How You Can Be A Wardrobe Warrior & Help Save Our Planet

Did you know that the fashion industry and production make up around 10% of humanity's carbon emissions? Sustainable fashion refers to clothing and textiles that have been created in a way that is mindful of the vast environmental issues the fashion industry touches on. The good news is, by working together we can lower these effects, by making simple changes to the way we shop and what we wear.

You don't need to throw everything out of your wardrobe and replace it with a full sustainable line. It isn't as difficult as you may think to get started on a sustainable wardrobe and it's worth it for the future of our planet. Here are some key factors we can be mindful of is;

  • Take care of your clothes and the world at the same time - By buying higher quality items, our brains automatically want to look after them better. Buying less but better quality is much better than buying hauls of cheap items. With the warmer and sunnier days, we can hang washing out instead of tumbler drying, this will prolong the life of your clothes and reduce energy usage from indoors. At Happy Valley, we also love to use the brand Ecover in our laundry room. This is an eco-friendly cleaning brand, made from plant and mineral-based ingredients.

  • If you can choose a more ethical brand, why not try it? - When buying online apart from looking at reviews, do you ever really take note about where those clothes are made? What are the working conditions like? Is it a brand hoping for a more sustainable future or are they just greenwashing?

  • What to do with them when we no longer want them? - Instead of a trip to the bin, how about a trip to the local charity shop? And who knows while your there what you may find for yourself! Personally I love charity shops, I have found so many great items in them and lots of things that were new or nearly new, even designer items.

  • Trans-seasonal items are the way forward- The problem isn’t exactly fast fashion, it’s also down to how much your going to use that item. When shopping think about how much use you will get out of it. Instead of shelling out on the latest trends, opt for timeless pieces that can work in any season.

In the current climate of the world, more and more brands are recognising the importance of looking after our environment. Luxury brand Chloé plans on increasing its lower impact materials and fair trade sourcing across all categories by 2025.​ In their 2021 AW collection, more than 80% of the collection's cashmere yarn was recycled and over 50% of silk was derived from organic agriculture.

We at Happy Valley love educating ourselves on ways to be more environmentally friendly because there is always something new to learn and something we can improve on. We also like to influence our guests and social media followers with useful tips, so if you have any, please share them in the comments section below.

Days Out In Norfolk That Won't Break The Bank

The warmer weather is right on our doorstep and as much as it can be wonderful to spend some extra time with your loved ones, it can also feel stressful trying to plan things to do. Not to fear, because we have put together a list of budget family days out in Norfolk, that will help you keep the full family entertained and make some marvellous memories, whilst sticking to a budget. We are so lucky to be so rich in history, nature and culture and lots of it are free to visit. For nature lovers, there are miles upon miles of beaches, woodland and wildlife sites. The county is bursting with things to do, that you won’t find in other places.

1) Be A Royal For The Day At Sandringham Estate Walk the woodlands - Free / Sandringham House & Gardens - £13 just for the Gardens or £23 for both

The Queen's Country Retreat and the Royal Family’s only private home and estate in England. “Explore Sandringham Royal Parkland this spring, by foot or by bike. The 600 acre Royal Park has two way-marked trails winding through woodlands & parkland with further unmarked paths for you to explore.” Alongside the vast woodland and grounds to explore, there is also The Sandringham House and gardens to soak up some history in. Take a break at in the courtyard for some refreshments and browse the estates favourite produce in the gift shop. A great event coming up is Sandringham’s Food, Craft, and Wood Festival which will be taking place on April 30th, 1st & 2nd of May.

2) Explore The Unknown With Norfolk Hidden Gems From just £22 for the whole group

“As you travel you earn points by visiting destinations, solving clues & completing challenges. The Travel League lets you compete with fellow explorers! Each season win amazing prizes & become the UK’s Greatest Explorer!” Norfolk Hidden Gems is a self-guided tour and treasure hunt travel experience and all you need is a mobile phone, to use the smartphone travel tool. You can explore over 100 destinations and challenges, avoid the crowds and it’s flexible to start at anytime. Just pack your sense of adventure and get ready to discover hidden gems & incredible places you may never find alone.

3) Visit The South Asia Collection For A Dose Of History & Culture Admission - Free

If you like a dash of city life and love discovering culture, in the heart of Norfolk the city of Norwich, there is plenty to do and see for free such as visiting The South Asia Collection. Housed in a restored Victorian roller skating rink in the centre of Norwich, just a short walk from the market place. “A Grade II listed architectural gem, with a dramatic arched wooden roof, the Old Skating Rink was first opened on the 19th September 1876. Over a hundred years later in 1993 Philip and Jeannie Millward, the founders of The South Asia Collection, purchased the building and embarked on a major refurbishment. Today, exhibition displays and large carved architectural pieces from South Asia can be seen beside the galleries where admiring Victorians once looked out across the skaters beneath the impressive arched roof.”

4) The Norfolk Coastline Free To Explore

There's plenty to see and do along Norfolk's 90-mile coastline, from beautiful beaches with salt marshes to shingle spits, fine sand and estuaries. There are tons of coastal villages and towns to visit including Sheringham which is well-known for its beautiful beaches and cliffs, Wells-Next-The-Sea where families enjoy crabbing and multiple events during the year and of course, Heacham and Hunstanton, which are practically on our doorstep.

We are very fortunate to be located near a variety of activities to do and places to visit for free. We have the highest concentration of mediaeval churches in the world, with 659. North Norfolk is one of the few sites in the UK where you can view the northern lights, and the vast beach at Holkham and Wells-next-the-Sea is routinely rated the best beach in the country.

To book your stay at Happy Valley for a truly unique glamping experience, click on the “Glamping” tab at the top of this website.

5 Ways To Welcome Spring Into Your Home

Finally, we are in March which means one thing - first day of Spring is this month! We are on the cusp of nature being reborn, with all its glorious blooms and greenery. The sunshine is that little bit warmer, the days get longer and we get to do all those things we have waited so long for. Spring makes us feel inspired and invigorated, so there is no wonder that we all feel so excited. Now is a great time to put those feelings into action and get our homes ready to welcome in the season.

1.) Have a big spring clean

Make room for all that’s new and have a good old traditional spring clean, to get us motivated and organised. Cleaning doesn’t need to be boring at all, open those windows for some fresh air and put on your favourite playlist. You can make a checklist, get the family involved in a friendly competition and even set rewards for the evening when it’s all done.

2.) Freshen up your style

Whether home or wardrobe, the wait is over for re-introducing those gorgeous floral prints and brighter colours. We are seeing the very fashionable olive green this winter being replaced with lime greens already, from the catwalk to home decor. Spiritually, this colour signifies creativity and luck, making it a great colour for this spring.

3.) Bring on the botanics

Speaking of green hues, it’s possibly the best time of the year for gardening. Now is a good time to get your shrubs pruned and the garden cleaned, ready for planting for when Spring officially arrives. If you are looking to bring Mother Nature indoors, peace lilies and orchids are both beautiful, low maintenance additions, that will bring to your home.

4.) Switch up the scents

Those wondrous musky toned candles were perfect for the winter months, but now it’s time to invigorate the senses with fresh florals and zesty fragrances. Did you know that a fresh cut lemon placed next to your bed has been proven to help improve your stress levels, air quality and sleep? And all while making your room smell deliciously clean.

5.) Bring life back to meal times

After months of hearty meals and hot beverages, Springtide welcomes back its tasty seasonal ingredients like asparagus, courgettes and radishes. We love the sound of the mouthwatering recipe we’ve found ‘One Pan Salmon with Roast Asparagus” and can’t wait to try it out. What are your favourite meals in Spring? Let us know down below in the comments.

What Is Forest Bathing & Why It Can Help Improve Your Life

Crystals can play a big part in meditation, it can deepen your meditation process and raise your consciousness & awareness.

'Forest Bathing' is an English translation of the Japanese phrase shinrin-yoku, however the name may fool you, you won't need a take a dip in your bathtub to have a go. Developed in Japan, 'Shinrin' means forest and 'Yoku' stands for bathing. This simple practice of being calm and quiet amongst the trees, immersing yourself in nature in a mindful way, using your senses to acquire a whole range of benefits for not just your physical but your mental and emotional health.

You can forest-bathe anywhere on the planet, wherever there are trees. You can sit, stand or walk - just disconnect from daily life and connect to nature. Clear your mind and observe your surroundings.

Toad Hall at Happy Valley Norfolk

Take long breaths deep into the abdomen. Extending the exhalation of air to twice the length of the inhalation sends a message to the body that it can relax. Look at the colour palette Mother Nature has created, listen to the sound of the breeze and the song of the wilderness, breath in the earthy scents. Use all your senses to fully immerse yourself in the experience. You can even take your shoes and socks off and walk barefoot as it helps with feeling grounded and present in the moment by connecting with the natural world.

We have had many guests in the past that have enjoyed our woodland retreat for forest bathing and meditation. To book your relaxing glamping experience, head over to the glamping section of our website.

A Review From Our Recent Guest

Our luxury glamping cabin Keepers Cabin.

“This place is 10 out of 10. It deserves every penny. Highly recommend you to visit. No phones, no internet, peaceful woodland, cosy cabin with wonderful log burner and great hot tub. I have not seen so many stars in years. It is out of the world sitting in a hot tub in a woodland and watching the stars. If you are after romantic place to spend time with your other half - this wood do it. It is luxurious place with everything you need and spotless clean. You will get the most of your money. We would definitely visit again.”

To book your unique glamping experience, head over to the glamping section of our website.

Feeding Your Immune System Ahead Of Winter

Many things call for change this season; our wardrobes, our outdoor activities and the dial on our heating. Our immune system also needs small changes in order to keep us healthy and in tune with the season, preparing our bodies ahead of winter next month. A simple way to help boost your immune system? Changing up your cooking routine. Dinner times can be made more enjoyable and boost our moods in the process of cooking as well as what we eat.

Since we will be absorbing less Vitamin D from natural sunlight, it’s important to make sure we keep our levels up. Fish, eggs and mushrooms are all high in Vitamin D. Beef and shellfish are a good source of vitamin B12, which is known to help with our nervous system, digestion and brain function. Vitamin B12 also helps with enhancing our moods, fighting off those winter blues. For a vegan option, there are many foods fortified with B12, such as tofu and soymilk (always be sure to check labels to get the best options.)

Garlic is a great antioxidant and anti-inflammatory

A Winter Nights Chilli - A Jamie Oliver Recipe

Fresh fruit and vegetables are bursting with vitamins

Herbs and spices are packed with natural immune boosters, so adding these to dishes is a very simple way to enhance your health. Green chillies are packed with vitamin C and are great in curries and spicy dishes. Garlic contains antioxidants and has anti-inflammatory properties and may help lessen the severity of cold and flu symptoms. Ginger and honey are also great for the same reason, so you could add it to your morning tea for a kickstart to the day. A little research into recipes and a dash of imagination is all it takes to make the best use of foods this Autumn.

Why not try a Winter Nights Chilli by Jamie Oliver? Packed full of great spices, tasty vegetables and tender meat. ‘The meat will fall apart and melt in your mouth. It’s moreish, spicy and with a clever contrasting salsa is a total joy.’ (Winter Nights Chilli - The Happy Foodie)


A Wedding Less Ordinary

Living in todays world where communication has become virtual and we’re spinning multiples plates, you would not be alone if you felt somewhat overwhelmed. As our wise friend Austen once said “Life is but a quick succession of busy nothings” and though we embrace the wonders of technology and love the chaos of family life, there are times when we’d all like to press pause and get lost in the moment.

As a wilderness retreat, Happy Valley promotes the health benefits of a woodland wedding and we love nothing more than to transform those “busy nothings” into one, special something: a-once-in-a-lifetime memory.

Undoubtedly our nature backdrop is beautiful and the wedding photos will be stunning but there is now scientific evidence to suggest that hanging up your stilettos and opting to be a Barefoot Bride/Groom will lead to a happier, healthier you.

Even if the great British weather decides to interrupt your outdoor plans then there’s not one but the choice of two barns to take cover in. The Hay barn is the perfect mix of history and character with a roaring great wood burner, bar area and chill out. The acoustics are magical and it can be easily remodel into a night club. Alternatively the Dutch Barn is a large industrial space which can be transformed into anything your heart desires. With panoramic views of the little lake and willow island there’s nothing stopping you from enjoying the most magical day of your lives immersed in Nature.

Forest Bathing

At Happy Valley, guests are encouraged to swap a soak in the bath for a bathe in the forest. Taken from the Japanese name, Shinrin Yoku, forest bathing encourages you to dip your toes into nature’s surroundings and appreciate life’s precious moments unplugged: phone-free, tablet-free but most importantly, stress-free. Or you can have the best of both worlds bathing in the wood fired hot tub in the forest

Simply put, it’s about slowing down the pace. Walking barefoot through the woods permits you to feel empowered, knowing there are no rules to follow, no deadlines to meet and no expectations to fulfil. You take off your shoes and then breathe deeply, laugh loudly and live freely.

The Benefits For Your Wedding Party

  1. Just what the doctor ordered - walking through woodlands is proven to lower stress levels, strengthen the immune system and improve your mood. If you want your guests to be happy, healthy and full of party energy, this is the venue for you.

  2. A spa for the senses - there’s no better way to feel grounded and present in the moment than discovering all that Happy Valley has to see, smell, hear and touch. Even the taste of the air is crisp and pure.

  3. Space to explore - embrace the freedom that comes with roaming acres of land. Couples can stroll hand-in-hand, parents can wander aimlessly and children can hurtle at top speed. With nine acres there’s plenty of room for everyone.

  4. Space to create - there are no limits to your imagination with a barn or outdoor, woodland wedding. There are several locations for your ceremony and every colour in nature to inspire you. An added bonus, according to the University of Utah, is being in the forest helps your problem-solving part of the brain increase by 50%. Your guests can go away feeling both relaxed and ready to take on a new challenge (Bill Gates watch this space!).

So take off your heels and leave the weight of the world behind you. Shoeless but still full of soul, we offer our Barefoot Brides/Grooms a carefree wedding to remember forever.

With love,

Katy, Scott and our Little Team at Happy Valley

xxx

Pic by Darina Stoda

Pic by Darina Stoda

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Christmas & New Year Availability

A New Year, a new start, a new wave of hope. Never has the countdown to end one era and begin another been so welcome or so needed. CS Lewis said, “There are far, far better things ahead than any we will leave behind” and boy, do we need to leave Covid behind in 2020.

For every goodbye, there’s a shiny hello into something new and we now have 365 fresh chances ahead of us. When we say goodbye to 2020, let us say goodbye to loneliness, to separation, to anxiety about the unknown and when we say hello to 2021, let us remember what a global pandemic has taught us about the importance of togetherness.

At Happy Valley, while the world sat still, we watched nature blossom and would love nothing more than to welcome you to the landscape that kept us safe and sane this year. Heated and insulated cabins, surrounded by the magic of whispering trees, there’s no better place to reflect and feel renewed than Happy Valley.

Choice of bespoke heated cabins -

Toad Hall Treehouse - (Private Hot Tub) – king bed, double bed + 2 kids sleeping options, ensuite wet room, fully functional kitchen, open plan living and balconies

Xmas Week 23-27/28th = £1495

*NYE 30th December - 3/4th Jan = £1495

Keeper’s Cabin - (Private Hot Tub) – fully functional kitchen, living space, log burner, 2 king beds, single bed, ensuite shower room.

*XMAS - 23rd - 27/28th December = £999

*NYE - 30th December - 3/4th Jan = £999

Woodpecker Tree Temple (Private Hot Tub) – king bed, built-in bunkbed, kitchenette, ensuite shower room and log burner

*XMAS - 23 – 27th/28th December - £750

*NYE - 30th – 3/4th January - £750

King Nutkin Shepherd Hut – Kitchenette, log burner, breakfast bar, king bed, heated shower room/toilet a short walk away. Outdoor bbq/firepit. Balcony.

18-21st December - £225

21st – 23rd December - £185

*XMAS - 23 – 27th/28th December - £395

*NYE - 30th – 3/4th January - £550

Denver Rest – real double bed, outdoor undercover kitchenette, bbq/firepit, heated toilet/shower room a short walk away

18 - 21st December - £175

21st – 23rd December - £135

*XMAS - 23 – 27th/28th December - £325

*NYE - 30th – 3/4th January - £449

With nine acres for socially distanced walks, hand sanitiser dotted around the trees and a certification as a Covid-secure venue, we want you to have fun and feel safe. As you start the first page of a brand-new story, let Happy Valley create an opening chapter you’ll always remember.

Here’s to the beginning of the end of Covid and the start of a happier, healthier future for us all.

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