A Summers Escape For Couples

Norfolk is a fantastic place to get the first taste of summer, and it's even better for couples at this time of year. June and July make great months for romantic getaways because it’s the time of year you can escape before school holidays and before a season of social events go into full swing. In this tranquillity, you can disconnect from the outside world and reconnect with each other. Happy Valley Norfolk could be your answer for a unique first getaway for you and your loved one or a spontaneous change from jetting abroad for those looking for something different. Premarital couples can strengthen their foundation as they prepare for marriage, and long-term couples take their relationship to the next level - all with the help of a little nature.

Our gorgeous bell tents are now available to book. Great for couples looking for a luxe glamping experience in a whimsical woodland.

The great thing about nature is that it’s more than what meets the eye, especially when it comes to couples. By unplugging ourselves from our daily lifestyles, stresses and technology and immersing ourselves in nature, we have precious time to focus one on one - mind, body, and spirit. No distractions, just peace, bonding and strengthening. Studies have shown over the years that time spent in nature reduces anxiety, blood flow improves and also your mood improves. This being said, it’s not only good for bringing us closer it’s also vital for our health. It's almost magical how a couple can become closer and enjoy each other's company more with a little help from Mother Nature.

Woodland and wildlife greet you just outside each cabin and bell tent door. Three of our cabins also have their own private luxury hot tubs, making your stay at our retreat even more special. We are set in 9 acres of woodland and there are an extra 200 acres of woodland adjoining Happy Valley, meaning that there is plenty to explore with your partner without even leaving our retreat. In addition to all of our romantic getaway guests, we have witnessed so many gorgeous marital proposals and woodland weddings throughout the years. We are truly blessed with a retreat constantly filled with love. To book your romantic getaway at Happy Valley Norfolk, head over to the “Glamping” section of our website.

A Lovely Review For Our Woodpecker Tree Temple

“A beautiful place to stay. So cosy and relaxing. We had lashing rain when we arrived and then bright sun the day after, and The Woodpecker was a lovely place to stay for both. If the weather is rubbish then cosy up with a book and get the wood burner going, and if you get sun then head out on one of the local walks or heat up the hot tub and enjoy the beautiful view. Thank you for a lovely couple of days. We loved staying in The Woodpecker and hope to come back again.”

A huge thank you to Nicola for staying with us and leaving us such a lovely review! Woodpecker is a great cabin for a family of four looking for a woodland escape or even a couple wanting a luxury glamping experience. With a wood fired hot tub to soak the day away in and a sumptuous kingsize bed, you can leave Happy Valley feeling relaxed and refreshed.

Enjoy relaxing in the heart of nature in the wood fired hot tub. To view our other cabins with hot tubs included, click the glamping tab at the top of the page.

The Woodpecker Tree Temple in all it’s woodland glory.

Bring your walking boots and reap the benefits of all the great local area to explore. Picture here is our Willow Island, a renowned wedding ceremony spot.

To book your stay in The Woodpecker Tree Temple or to view what else we have to offer, head over to the glamping section of our website.

5 Ways To Practice Gratitude

Practicing gratitude is so important for the soul, for an abundance of reasons. It improves our mental health, helps us heal and assists us in building a positive personality.

Living your life with gratitude helps you notice the little wins—waking up to find you have more time sleep before your alarm goes off, receiving an unexpected compliment or those trainers you’ve swooned over going on sale. Each of these small moments strings together to create a web of well-being that, over time, strengthens your ability to notice the good in life.

Here are our top five ways to practice gratitude;

Keep a gratitude journal beside your bed.

Before you go to bed each night, think of even the smallest wins of the day; write it down. In time, the more you write, the more you’ll start to notice things that you are grateful for. When the pages start filling, reading them back will fill you with gratitude. Spending just 15 minutes before bed noting down a few grateful sentiments, can also support you to have a much better nights shuteye.

Watch inspiring videos that will remind you of the good in the world.

We are what we surround ourselves with. By watching inspiring content online, the internet puts more inspirational content in front of you. Search hashtags on social media such as #gratitude to see what other people are grateful for to help with ideas if you’re stuck.

Surround yourself with people who make you feel good.

Surrounding ourselves with people who we love and who make us feel good, has a shared effect because positivity and happiness are contagious. So not only does it make you feel on top of the world, but you are also boosting the moods of those around you. “Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.” – Eileen Caddy

Say thank you for the little things people do for you, things you normally take for granted.

Sometimes we forget to be appreciative of the small things others do for us. Even things as small as someone making us a cup of tea, holding the door, letting us out in traffic - be thankful for the small gestures. Take a moment to not only thank them but think of how they just made your day that little bit easier.

Make a gratitude collage, cut out pictures of all the things that you are grateful for.

Creating collages is a great way to practice gratitude. Looking over photographs that make you smile as you stick them down, will flood you with great memories and will influence you to make more. Vision or dream boards are also fantastic for those who want to manifest a sounder lifestyle. These boards are assembled similarly to gratitude collages, you just need to use pictures and word clippings of things you would love in your life. The more you envision or see your dreams coming true, the more you’ll gravitate towards it naturally. Gratefulness is a footing for manifesting.

“Buddhist monks begin each day with a chant of gratitude for the blessings of their life.”

We are grateful every day for our wonderful guests that truly make Happy Valley Norfolk

For more spiritual wellbeing reading, check out our last blog on Forest Bathing

The mindset of gratitude is a regular habit to express thankfulness for all various parts of life, no matter how small. If you focus on what you have, you'll always have more.

Head over to our Instagram account’s @happyvalleynorfolk and @norfolkglamping for daily gratitude posts and stories, for the rest of this week.

What Is Forest Bathing & Why It Can Help Improve Your Life

Crystals can play a big part in meditation, it can deepen your meditation process and raise your consciousness & awareness.

'Forest Bathing' is an English translation of the Japanese phrase shinrin-yoku, however the name may fool you, you won't need a take a dip in your bathtub to have a go. Developed in Japan, 'Shinrin' means forest and 'Yoku' stands for bathing. This simple practice of being calm and quiet amongst the trees, immersing yourself in nature in a mindful way, using your senses to acquire a whole range of benefits for not just your physical but your mental and emotional health.

You can forest-bathe anywhere on the planet, wherever there are trees. You can sit, stand or walk - just disconnect from daily life and connect to nature. Clear your mind and observe your surroundings.

Toad Hall at Happy Valley Norfolk

Take long breaths deep into the abdomen. Extending the exhalation of air to twice the length of the inhalation sends a message to the body that it can relax. Look at the colour palette Mother Nature has created, listen to the sound of the breeze and the song of the wilderness, breath in the earthy scents. Use all your senses to fully immerse yourself in the experience. You can even take your shoes and socks off and walk barefoot as it helps with feeling grounded and present in the moment by connecting with the natural world.

We have had many guests in the past that have enjoyed our woodland retreat for forest bathing and meditation. To book your relaxing glamping experience, head over to the glamping section of our website.