Crystals can play a big part in meditation, it can deepen your meditation process and raise your consciousness & awareness.

'Forest Bathing' is an English translation of the Japanese phrase shinrin-yoku, however the name may fool you, you won't need a take a dip in your bathtub to have a go. Developed in Japan, 'Shinrin' means forest and 'Yoku' stands for bathing. This simple practice of being calm and quiet amongst the trees, immersing yourself in nature in a mindful way, using your senses to acquire a whole range of benefits for not just your physical but your mental and emotional health.

You can forest-bathe anywhere on the planet, wherever there are trees. You can sit, stand or walk - just disconnect from daily life and connect to nature. Clear your mind and observe your surroundings.

Take long breaths deep into the abdomen. Extending the exhalation of air to twice the length of the inhalation sends a message to the body that it can relax. Look at the colour palette Mother Nature has created, listen to the sound of the breeze and the song of the wilderness, breath in the earthy scents. Use all your senses to fully immerse yourself in the experience. You can even take your shoes and socks off and walk barefoot as it helps with feeling grounded and present in the moment by connecting with the natural world.

We have had many guests in the past that have enjoyed our woodland retreat for forest bathing and meditation. To book your relaxing glamping experience, head over to the glamping section of our website.

“We spent Christmas at Toad Hall and Oh my Goodness, what a treat. As soon as we walked in and saw it all dressed Christmassy we said it has the wow factor. That gable is absolutely stunning. Surrounded by fields and trees and only the sound of the owls at night. It was perfect. Toad Hall has everything you could need and everything is finished to a high spec. The beds are sooo comfy, especially the downstairs king. You can really tell the quality of the bedding and mattress - superb! The shower was amazing and it was so nice even having a view from the bathroom window while you washed in the morning. The hot tub is probably the best I’ve ever used. It was glorious. So relaxing. Katy was always on hand if we needed her, but luckily we didn’t have any problems or need to. As it was Christmas we were probably super lazy and just enjoyed being in the treehouse so we didn’t get to explore much, but it looks like there would be plenty to do and see locally.”

To book glamping getaway, head over to the glamping section on our website.